[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.olung.cz\/lepsi-vzhled-i-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.olung.cz\/lepsi-vzhled-i-zdravi\/","headline":"Lep\u0161\u00ed vzhled i zdrav\u00ed","name":"Lep\u0161\u00ed vzhled i zdrav\u00ed","description":"St\u00e1rnut\u00ed je bohu\u017eel proces kter\u00e9mu se nikdo nevyhne. Je ale mo\u017en\u00e9 zpomalit jeho n\u00e1stup a tak\u00e9 vliv na vzhled. Hlavn\u011b \u017eeny v\u00ed, \u017ee ovlivnit st\u00e1rnut\u00ed je mo\u017en\u00e9 nejen kosmetikou, ale zejm\u00e9na kvalitn\u00ed stravou a zdrav\u00fdm \u017eivotn\u00edm stylem. Mnoz\u00ed lid\u00e9 ale","datePublished":"2024-08-19","dateModified":"2024-08-19","author":{"@type":"Person","@id":"https:\/\/www.olung.cz\/author\/#Person","name":"","url":"https:\/\/www.olung.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"olung.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.olung.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475102_10_10_10_10_8.jpg","url":"https:\/\/www.olung.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475102_10_10_10_10_8.jpg","height":0,"width":0},"url":"https:\/\/www.olung.cz\/lepsi-vzhled-i-zdravi\/","wordCount":415,"articleBody":"   St\u00e1rnut\u00ed je bohu\u017eel proces kter\u00e9mu se nikdo nevyhne. Je ale mo\u017en\u00e9 zpomalit jeho n\u00e1stup a tak\u00e9 vliv na vzhled. Hlavn\u011b \u017eeny v\u00ed, \u017ee ovlivnit st\u00e1rnut\u00ed je mo\u017en\u00e9 nejen kosmetikou, ale zejm\u00e9na kvalitn\u00ed stravou a zdrav\u00fdm \u017eivotn\u00edm stylem. Mnoz\u00ed lid\u00e9 ale nedok\u00e1\u017eou zdrav\u00fd \u017eivotn\u00ed styl dr\u017eet po\u0159\u00e1d, a tak ob\u010das \u0159e\u0161\u00ed nedostatek sp\u00e1nku, \u0161patn\u00fd pitn\u00fd re\u017eim a nebo u\u017e\u00edv\u00e1n\u00ed n\u00e1vykov\u00fdch l\u00e1tek nebo kou\u0159en\u00ed. V\u0161echno m\u00e1 na n\u00e1\u0161 vzhled daleko v\u011bt\u0161\u00ed vliv ne\u017e si v\u011bt\u0161ina lid\u00ed v\u016fbec dok\u00e1\u017ee p\u0159ipustit. Pokud n\u011bkdo chce zamezit tomu aby vypadal ve vy\u0161\u0161\u00edm v\u011bku je\u0161t\u011b star\u0161\u00ed, mus\u00ed se o to za\u010d\u00edt sna\u017eit u\u017e b\u011bhem produktivn\u00edho \u017eivota.Spousta lid\u00ed na sv\u00e9m obli\u010deji u\u017e po 20. roce vid\u00ed prvn\u00ed vr\u00e1sky. Nejprve se tvo\u0159\u00ed okolo o\u010d\u00ed a na \u010dele, a dal\u0161\u00ed p\u0159ib\u00fdvaj\u00ed okolo \u00fast. Zp\u016fsobuje je p\u0159ehnan\u00e1 mimika, a tak jako prvn\u00ed pomoc m\u016f\u017eete myslet na to, \u017ee nem\u00e1te p\u0159\u00edli\u0161 krabatit \u010delo. Sn\u00ed\u017een\u00ed mimiky je jedna cesta, kter\u00e1 ale nen\u00ed zrovna p\u0159\u00edjemn\u00e1. Daleko lep\u0161\u00ed je myslet na to, \u017ee d\u00edky kolagenu bude va\u0161e poko\u017eka vypln\u011bn\u00e1 a pevn\u011bj\u0161\u00ed. Kolagen je b\u011b\u017enou sou\u010d\u00e1st\u00ed lidsk\u00e9ho t\u011bla, ale pr\u00e1v\u011b po 20. roce za\u010d\u00edn\u00e1 pozvolna z t\u011bla mizet.Co s t\u00edm? Pokud se nechcete sm\u00ed\u0159it s t\u00edm \u017ee budete vypadat o n\u011bkolik let star\u0161\u00ed, u\u017e okolo 20. roku byste m\u011bli za\u010d\u00edt u\u017e\u00edvat dopl\u0148ky stravy s kolagenem. Nejen \u017ee v\u00e1m pomohou bojovat proti vr\u00e1sk\u00e1m, ale nav\u00edc se postaraj\u00ed o to, \u017ee budete m\u00edt zdrav\u00e9 klouby. I v nich je toti\u017e kolagen obsa\u017een, a nedostatek kolagenu se jako prvn\u00ed podep\u00ed\u0161e pr\u00e1v\u011b na stavu kloub\u016f.V\u010dasn\u00fdm u\u017e\u00edv\u00e1n\u00edm kolagenu prost\u0159ednictv\u00edm dopl\u0148k\u016f stravy zamez\u00edte bolestiv\u00fdm stav\u016fm a tak\u00e9 vzniku vr\u00e1sek. Ide\u00e1ln\u00ed je \u017eiv\u00fd kolagen, kter\u00fd m\u016f\u017eete u\u017e\u00edvat nap\u0159. ve form\u011b pr\u00e1\u0161ku. Sta\u010d\u00ed sm\u00edchat s vodou a b\u011bhem chvili\u010dky m\u00e1te pom\u011brn\u011b dobr\u00fd n\u00e1poj, kter\u00fd v\u00e1m pom\u016f\u017ee bojovat proti vr\u00e1sk\u00e1m. N\u00e1poj m\u016f\u017ee obsahovat i dal\u0161\u00ed l\u00e1tky, kter\u00e9 jsou organismu prosp\u011b\u0161n\u00e9 \u2013 jde v\u011bt\u0161inou o vitam\u00edn C a kyselinu hyaluronovou.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Lep\u0161\u00ed vzhled i zdrav\u00ed","item":"https:\/\/www.olung.cz\/lepsi-vzhled-i-zdravi\/#breadcrumbitem"}]}]